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don’t sweat the small stuff

RELAX – RECHARGE – RETHINK

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vivienne.

ABOUT

Vivienne Kerrigan is a fully
qualified Hypnotherapist
and NLP Mind Coach
in full time practice
in Dublin.

how

HOW IT WORKS

Hypnosis relaxes your body & mind.
NLP helps you think smarter.
Combine the two and you get to
feel in control more of the time.

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TESTIMONIALS

Read or watch some
testimonials here because
only my clients can tell you
how the classes work.

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Benefits of HipMums Programmes

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Conception

SPERM

Pregnancy

pregnant

Childbirth

birth

Parenthood

parent hood
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Workshops

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You can’t control the world around you but when you come to a HipMums workshop
you can replace tiredness and stress with a calmer mind and a re-energised body.
This means you’re more in control of how you react to everyday stress.

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YOU’RE PREGNANT

What if you could
really look forward
to giving birth
to your baby?

What if you felt
in-control and could
reduce pain&fear
during childbirth?

YOU CAN!

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YOU’RE A PARENT

It’s time to get off the
Worry-Go-Round and
take control of
your sanity.

The self-hypnosis
techniques
you will learn
will help you
maintain your sanity
as a parent.

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ENROLL TODAY

When you book a workshop,
you can begin immediately
with your FREE
downloadable book and
SUPPORT AUDIO.

I will contact you within
48 hours to confirm your place.

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MAP & DIRECTIONS

Classes are held on Saturdays
in the restful atmosphere of

Castleknock Hotel
& Country Club

Porterstown Road,
Castleknock, Dublin 15 .

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Support Audio

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These MP3’s will make it easy for you to change how you think about everyday stresses and when you think better then you feel better.

Conception
€ 15.00
Description:
As you move through the mental blocks that hop onto the worry-go-round of conception you’ll start to look forward to the parenthood journey.
 
Pregnancy
€ 15.00
Description:
You can enjoy your pregnancy from day 1 because this audio aids comfortable digestion, it recharges your pregnant body and it helps you sleep the sleep of an infant baby.
 
Childbirth
€ 15.00
Description:
You’ll begin to notice your thoughts, feelings and attitudes about labour changing as you begin to look forward to giving birth to your amazing newborn.
Recharge your sanity
€ 15.00
Description:
Slow down the thought traffic in your head so you mind is calm, your body feels recharged and you feel ready for the next thing life throws your way! All of this in 15 minutes. Simple press play and enjoy.
 
You're a parent
€ 15.00
Description:
When you’re having one of “those days”, its time to stop spinning on the parenting worry-go-round, listen to the audio and enjoy the family Merry-Go-Round again.
 
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Contact Me

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Have a comment or question? Please use the form below to ask me any question you may have and I will be delighted to get back you. If you would like me to call you back, please provide your contact number.

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